Page Nav

HIDE

Grid

GRID_STYLE

Kierra lost 28 pounds

Transformation of the Day: Kierra lost 28 pounds and sculpted her body with weight training, HIIT workouts, and whole food. On her journey, ...

Transformation of the Day: Kierra lost 28 pounds and sculpted her body with weight training, HIIT workouts, and whole food. On her journey, she realized that restrictive eating habits don't work for her, so she applied the 80/20 rule for balance, eating clean 80% of the time. The post Kierra lost 28 pounds first appeared on Black Weight Loss Success. Related posts: * Ashley lost 74 pounds * Chrys lost 110 pounds * Rachel lost 30 pounds
http://dlvr.it/RyT4Tl

No comments