Transformation of the Day: Leah lost 131 pounds. She had gotten into the habit of only eating once a day. When she did eat, it was fast food...
Transformation of the Day: Leah lost 131 pounds. She had gotten into the habit of only eating once a day. When she did eat, it was fast food and junk food. She found success by actually eating lots of whole, healthy food and carb cycling. Running and lifting weights are also part of her effective routine. […] The post Leah lost 131 pounds first appeared on Black Weight Loss Success. No related posts.
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