Transformation of the Day: Quashema lost 137 pounds by tracking her calories, switching up her eating habits, and working out. Health has be...
Transformation of the Day: Quashema lost 137 pounds by tracking her calories, switching up her eating habits, and working out. Health has been her main motivation, but she also wanted to feel good about her appearance. We have been following her journey since 2018, and she wrote in to give us an update. The post Quashema lost 137 pounds first appeared on Black Weight Loss Success.
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