Shukura lost 28 pounds
Shukura lost 28 pounds with healthier eating habits and HIIT workouts. Her wake-up call came in April when her blood work showed elevated ch...
Shukura lost 28 pounds with healthier eating habits and HIIT workouts. Her wake-up call came in April when her blood work showed elevated ch...
In the days before the web, people had to drive in to work. They got dressed, fed their kids, and clocked in for their day in the traditiona...
Transformation of the Day: Carolyn lost 27 pounds with Keto and exercise. She wanted to be fit, healthy, and confident, so she invested her ...
Transformation of the Day: Dominique lost 45 pounds with healthy food and exercise. We featured her journey of losing 47 lbs back in 2017. D...
Naketa lost 30 pounds. Her goal is to be a healthy role model for her daughter, her students, and her the cheer squad she coaches. During he...
Transformation of the Day: Talonjara lost 145 pounds. In 2019, she was diagnosed with high blood pressure, high cholesterol, and kidney malf...
Sponsored by Cruise Planners As COVID-related travel restrictions come to an end, two working women recount their decisions to start a trave...
Latoya lost 28 pounds. Tired of losing the same 10-20 lbs over and over, she found a holistic program that works for her. She also wanted to...
Transformation of the Day: JaVonya lost 80+ pounds. She decided to restart her transformation journey in 2018 by getting serious about exerc...
Let's keep each other accountable in JULY! Track you daily progress with this printable calendar and join us. The post July 30 Day Accou...
Transformation of the Day: Ashley lost 75 pounds with exercise, consistency, and a calorie deficit. Aware of her family history of obesity, ...
Transformation of the Day: Renee lost 25 pounds. Tired of starting her transformation journey over and over again, she decided to try a 40-d...
Do you like watching videos? How about previews, advertisements, and the like? If you’re nodding your head with a resounding “yes,” then it’...
Martha lost 16 pounds. She started putting on weight in 2019, and she wanted to slim down. She joined a 12-week program and learned how main...
Transformation of the Day: Bernita lost 144 pounds. She shared with us that obesity and low self-esteem had been a struggle for her since ch...
Transformation of the Day: Tia lost 74 pounds. Back in 2012, she lost 100lbs. Then, she experienced some setbacks between 2017 and 2020 and ...
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Transformation of the Day: Andria lost 51 pounds. She shared with us how she took action by making fitness a priority and changing her eatin...
Transformation of the Day: Brittney lost 38 pounds with carb cycling and exercise. On this journey, she has fallen back in love with herself...
$100 a day can certainly go a long way. You can buy groceries for the week, sink some cash into investments, or even buy that nice pair of s...
Transformation of the Day: Tanja lost 70 pounds. She is a nurse and a member of Alpha Kappa Alpha Sorority. Last year, her precious mother d...
Transformation of the Day: Karishia lost 150 pounds. While working for an adult day program, she was attacked and suffered a serious back in...
Transformation of the Day: Essie lost 72 pounds. This mother of three told us that her children give her the daily motivation she needs to k...
Transformation of the Day: Shadé Mallory lost 38 pounds. She was diagnosed with an Autoimmune Disease called Mixed Connective Tissue Disease...
Transformation of the Day: Ebony lost 90 pounds. Despite being confident, acne and weight management held her back for years, so she decided...
As a blogger, it’s important to know that my site is user-friendly. Because if I’m losing visitors due to lousy navigation, lack of clarity,...
Transformation of the Day: Paige lost 67 pounds with healthy food and exercise. She found out she was prediabetic and had high blood pressur...
Transformation of the Day: Royalyn lost 53 pounds. She was tired of getting out of breath doing simple tasks, and she didn't want to be ...
I was scrolling through my Facebook newsfeed a few months ago when I came across an ad for a short story contest hosted by a site called Voc...
Transformation of the Day: JaQuitta lost 57 pounds. Her goal is to be healthy, happy, fit, and have mental and emotional clarity. Earlier th...
Transformation of the Day: Nikeya lost 52 pounds with healthy food and exercise. After having twins via emergency C-section in 2020, she con...
Transformation of the Day: Racquel lost 160 pounds. Her motivation was to overcome PCOS and insulin resistance to become a mother. She figur...
Starting your own service business is an excellent option if you don’t want to work a traditional job or sell products from home. Although m...
Transformation of the Day: LeAnn lost 100 pounds naturally by cutting out fast food, working out, leaning on her faith, and healing from pas...
Are you looking for easy ways to make money online? You’re in luck! Today, there are more opportunities than ever to hop online and earn som...
Transformation of the Day: Natassa lost 77 pounds. When she barely recognized herself in birthday photos, this mom of three decided that it ...
Transformation of the Day: Alisha lost 65 pounds. In December, this mom of three switched to an alkaline, plant-based lifestyle. During her ...
Angela lost 25 pounds. She wanted to improve her relationship with food and look good in her clothes by her 56th birthday. By working with a...
Transformation of the Day: Candace lost 90 pounds. She is honoring the memory of her mother with her dedication and consistency as she train...
Babies need lots of gear, and these items can be expensive. If your kids are getting older and you have things like strollers, high chairs, ...
Transformation of the Day: Chelsea lost 114 pounds. When she hit 30 years old, she found the motivation to change her lifestyle. Our UK sist...
Transformation of the Day: Kristal lost 91 pounds by adopting a Keto lifestyle and exercising 3-5 days a week. Now she has more energy and c...
Transformation of the Day: Tess lost 69 pounds. When the weight started affecting her health, she decided to make a change. She created her ...
Tamika lost 35 pounds. The birth of her beloved granddaughter is the catalyst that caused her to change her lifestyle because she is determi...
Transformation of the Day: Sandra lost 24 pounds/11kg. After two c-sections and many failed attempts, she was determined to release the weig...
Transformation of the Day: Chanise lost 50 pounds and reclaimed her energy and mobility. She and her husband switched their eating style to ...
Are you looking for ways to make extra money from home? One unexpected way to generate cash is to rent things you already own for money! Stu...
Transformation of the Day: La Toya lost 67 pounds with healthier eating habits, intermittent fasting, and exercise. As she got older, carryi...