Page Nav

HIDE

Grid

GRID_STYLE

Shukura lost 28 pounds

Shukura lost 28 pounds with healthier eating habits and HIIT workouts. Her wake-up call came in April when her blood work showed elevated ch...

Carolyn lost 27 pounds

Transformation of the Day: Carolyn lost 27 pounds with Keto and exercise. She wanted to be fit, healthy, and confident, so she invested her ...

Dominique lost 45 pounds

Transformation of the Day: Dominique lost 45 pounds with healthy food and exercise. We featured her journey of losing 47 lbs back in 2017. D...

Naketa lost 30 pounds

Naketa lost 30 pounds. Her goal is to be a healthy role model for her daughter, her students, and her the cheer squad she coaches. During he...

Talonjara lost 145 pounds

Transformation of the Day: Talonjara lost 145 pounds. In 2019, she was diagnosed with high blood pressure, high cholesterol, and kidney malf...

Latoya lost 28 pounds

Latoya lost 28 pounds. Tired of losing the same 10-20 lbs over and over, she found a holistic program that works for her. She also wanted to...

JaVonya lost 80+ pounds

Transformation of the Day: JaVonya lost 80+ pounds. She decided to restart her transformation journey in 2018 by getting serious about exerc...

July 30 Day Accountability Challenge

Let's keep each other accountable in JULY! Track you daily progress with this printable calendar and join us. The post July 30 Day Accou...

Ashley lost 75 pounds

Transformation of the Day: Ashley lost 75 pounds with exercise, consistency, and a calorie deficit. Aware of her family history of obesity, ...

Renee lost 25 pounds

Transformation of the Day: Renee lost 25 pounds. Tired of starting her transformation journey over and over again, she decided to try a 40-d...

Martha lost 16 pounds

Martha lost 16 pounds. She started putting on weight in 2019, and she wanted to slim down. She joined a 12-week program and learned how main...

Bernita lost 144 pounds

Transformation of the Day: Bernita lost 144 pounds. She shared with us that obesity and low self-esteem had been a struggle for her since ch...

Tia lost 74 pounds

Transformation of the Day: Tia lost 74 pounds. Back in 2012, she lost 100lbs. Then, she experienced some setbacks between 2017 and 2020 and ...

Andria lost 51 pounds

Transformation of the Day: Andria lost 51 pounds. She shared with us how she took action by making fitness a priority and changing her eatin...

Brittney lost 38 pounds

Transformation of the Day: Brittney lost 38 pounds with carb cycling and exercise. On this journey, she has fallen back in love with herself...

12 Creative Ways to Make $100 a Day

$100 a day can certainly go a long way. You can buy groceries for the week, sink some cash into investments, or even buy that nice pair of s...

Tanja lost 70 pounds

Transformation of the Day: Tanja lost 70 pounds. She is a nurse and a member of Alpha Kappa Alpha Sorority. Last year, her precious mother d...

Karishia lost 150 pounds

Transformation of the Day: Karishia lost 150 pounds. While working for an adult day program, she was attacked and suffered a serious back in...

Essie lost 72 pounds

Transformation of the Day: Essie lost 72 pounds. This mother of three told us that her children give her the daily motivation she needs to k...

Shadé Mallory lost 38 pounds

Transformation of the Day: Shadé Mallory lost 38 pounds. She was diagnosed with an Autoimmune Disease called Mixed Connective Tissue Disease...

Ebony lost 90 pounds

Transformation of the Day: Ebony lost 90 pounds. Despite being confident, acne and weight management held her back for years, so she decided...

Paige lost 67 pounds

Transformation of the Day: Paige lost 67 pounds with healthy food and exercise. She found out she was prediabetic and had high blood pressur...

Royalyn lost 53 pounds

Transformation of the Day: Royalyn lost 53 pounds. She was tired of getting out of breath doing simple tasks, and she didn't want to be ...

JaQuitta lost 57 pounds

Transformation of the Day: JaQuitta lost 57 pounds. Her goal is to be healthy, happy, fit, and have mental and emotional clarity. Earlier th...

Nikeya lost 52 pounds

Transformation of the Day: Nikeya lost 52 pounds with healthy food and exercise. After having twins via emergency C-section in 2020, she con...

Racquel lost 160 pounds

Transformation of the Day: Racquel lost 160 pounds. Her motivation was to overcome PCOS and insulin resistance to become a mother. She figur...

 LeAnn lost 100 pounds 

Transformation of the Day: LeAnn lost 100 pounds naturally by cutting out fast food, working out, leaning on her faith, and healing from pas...

21 Easy Ways to Make Money Online

Are you looking for easy ways to make money online? You’re in luck! Today, there are more opportunities than ever to hop online and earn som...

Natassa lost 77 pounds

Transformation of the Day: Natassa lost 77 pounds. When she barely recognized herself in birthday photos, this mom of three decided that it ...

Alisha lost 65 pounds

Transformation of the Day: Alisha lost 65 pounds. In December, this mom of three switched to an alkaline, plant-based lifestyle. During her ...

Angela lost 25 pounds

Angela lost 25 pounds. She wanted to improve her relationship with food and look good in her clothes by her 56th birthday. By working with a...

Candace lost 90 pounds

Transformation of the Day: Candace lost 90 pounds. She is honoring the memory of her mother with her dedication and consistency as she train...

Chelsea lost 114 pounds

Transformation of the Day: Chelsea lost 114 pounds. When she hit 30 years old, she found the motivation to change her lifestyle. Our UK sist...

Kristal lost 91 pounds

Transformation of the Day: Kristal lost 91 pounds by adopting a Keto lifestyle and exercising 3-5 days a week. Now she has more energy and c...

Tess lost 70 pounds

Transformation of the Day: Tess lost 69 pounds. When the weight started affecting her health, she decided to make a change. She created her ...

Tamika lost 35 pounds

Tamika lost 35 pounds. The birth of her beloved granddaughter is the catalyst that caused her to change her lifestyle because she is determi...

Sandra lost 24 pounds/11kg

Transformation of the Day: Sandra lost 24 pounds/11kg. After two c-sections and many failed attempts, she was determined to release the weig...

Chanise lost 50 pounds

Transformation of the Day: Chanise lost 50 pounds and reclaimed her energy and mobility. She and her husband switched their eating style to ...

20 Unique Things You Can Rent for Money

Are you looking for ways to make extra money from home? One unexpected way to generate cash is to rent things you already own for money! Stu...

 La Toya lost 67 pounds

Transformation of the Day: La Toya lost 67 pounds with healthier eating habits, intermittent fasting, and exercise. As she got older, carryi...