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Alicia lost 46 pounds

Transformation of the Day: Alicia lost 46 pounds. After she was diagnosed with hypertension, she knew it was time to make some changes. As a...

Sloane lost 75 pounds

Transformation of the Day: Sloane lost 75 pounds. This mom wanted a better quality of life for her and her children, and she wanted to beat ...

Lindsay lost 74 pounds

Transformation of the Day: Lindsay lost 74 pounds. Seeing one of her sorority sisters lose a significant amount of weight inspired her to st...

Ariel lost 51 pounds

Transformation of the Day: Ariel lost 51 pounds. For her, this process is about becoming the best person she can be for herself. She made fi...

Tyesha lost 26 pounds 

Transformation of the Day: Tyesha lost 26 pounds and has gone down several pants sizes. She made a New Year's Resolution to look and fee...

Shantáe lost 62 pounds

Transformation of the Day: Shantáe lost 62 pounds. She changed her eating habits gradually, worked out, and returned to being a Vegan. By ke...

Rebecca lost 53 pounds

Update: Shout out to Rebecca! We featured her story back in March, and she is still going strong. She lost 20 additional pounds for a total ...

21 Day Water Challenge – September 2021

Our Goal for September 1st thru September 21st: Drink at least 64 ounces of water per day. 64 ounces is the same as the old fashioned rule o...

Britney lost 100+ pounds

Transformation of the Day: Britney lost 100+ pounds. This proud mom simply wanted to be a healthier version of herself for her child. During...

MoNesha lost 42 pounds

Transformation of the Day: MoNesha lost 42 pounds. She was diagnosed with breast cancer in 2019. After having a double mastectomy, 12 rounds...

How to Make Money Cooking at Home

Do you have a passion for food? Do you love cooking? Great news! There are many ways to make money cooking at home! If you have experience i...

Regine lost 159 pounds

Transformation of the Day: Regine lost 159 pounds. She shared with us how she released the weight during her four-year transformation journe...

Anita lost 27 pounds

Transformation of the Day: Anita lost 27 pounds with healthy eating habits and exercise. Her initial motivation was to lower her blood press...

Jade lost 62 pounds

Transformation of the Day: Jade lost 62 pounds. In 2018, this teacher re-started her transformation journey by making very practical changes...

Tanita lost 50 pounds

Update: Tanita lost 17 more pounds for a total of 50 pounds gone. We featured her story back in 2019 and she is still going strong.Learning ...

Tope lost 73 pounds/33.2 kg

Transformation of the Day: Tope lost 73 pounds/33.2 kg with healthy eating habits and exercise. Her family and her faith are her motivation....

Bri lost 81 pounds

Transformation of the Day: Bri lost 81 pounds by working out at home and changing her eating habits. This mother of four found the motivatio...

Jennifer lost 78 pounds

Transformation of the Day: Jennifer lost 78 pounds. Last year she was furloughed, sitting home, and stress eating daily. When she began to f...

Carla lost 26 pounds

Transformation of the Day: Carla lost 26 pounds. Her wake-up call came last year when she had heart palpitations due to stress and caffeine ...

Jasmine lost 64 pounds

Transformation of the Day: Jasmine lost 64 pounds. As a wife, mother of three, full-time employee, and entrepreneur, she made excuses about ...

Ashley lost 100 pounds

Transformation of the Day: Ashley lost 100 pounds. After her mother passed away in 2019, she fell into a depression and was in and out of ba...

Anissa lost 76 pounds

Transformation of the Day: Anissa lost 76 pounds by cutting out processed food and finding a workout routine that works for her. She recentl...

Alicia lost 75 pounds

Transformation of the Day: Alicia lost 75 pounds. She is a busy entrepreneur and single mom who just wanted to get healthy for her children ...

Chavon lost 33 pounds

Chavon lost 33 pounds. She was ready to love what she saw in the mirror and was tired of feeling physically and mentally drained. One of the...

Josephine lost 32 pounds

Josephine lost 32 pounds. She began her journey in September 2020 and had some success until she had to stop working out after having surger...

Jennifer lost 71 pounds

Transformation of the Day: Jennifer lost 71 pounds. She started her journey after being advised that she was at risk for developing pre-diab...

Dr. Sarah lost 40 pounds

Transformation of the Day: Dr. Sarah lost 40 pounds. She is a 37 year old ER doctor in NYC. She was dealing with a ton of stress and anxiety...

Ashley lost 41 pounds

Transformation of the Day: Ashley lost 41 pounds by practicing intermittent fasting and adopting a Ketogenic lifestyle. My Sigma Gamma Rho s...

9 Best Work From Home Legal Jobs

Finding legal work you can do from home is a dream for many people, especially during the last year. Those who have work, whether in a law f...

Alise lost 34 pounds

Alise lost 34 pounds. Her high blood pressure, cholesterol, and skin issues all improved as she changed her eating habits and committed to w...

Tish lost 53 pounds

Transformation of the Day: Tish lost 53 pounds. She decided to give Weight Watchers a try in February 2020. After the pandemic started, she ...

Raven lost 105 pounds

Transformation of the Day: Raven lost 105 pounds. This mother of two has faced many challenges, including domestic abuse, PTSD, and postpart...

Maia lost 71 pounds

Transformation of the Day: Maia lost 71 pounds this year after having Gastric Sleeve surgery. Part of her motivation was that she suffered f...

Dr. Cheryl lost 25+ pounds

Dr. Cheryl has lost 25+ pounds since August 2020. She's no stranger to this journey, having lost 100 lbs after giving birth to one of he...

Keisha lost 75+ pounds

Transformation of the Day: Keisha lost 75+ pounds. She adopted a low-carb eating style, practiced intermittent fasting, and made working out...

Nicole lost 112.7 pounds

Transformation of the Day: Nicole lost 112.7 pounds by eating clean and focusing on what she put in her body. After her father died unexpect...

Iris lost 61 pounds

Transformation of the Day: Iris lost 61 pounds. After she got divorced, she began to focus on self-love, fitness, and her health overall. In...

Kinyatta lost 97 pounds

Transformation of the Day: Kinyatta lost 97 pounds. For a year, she worked out four days a week with her trainer. She also found the discipl...

The Best Work-at-Home Jobs for Canadians

The work-from-home trend exploded with the arrival of the pandemic, with eight times more Canadians working primarily from home in 2021 than...

Gwendolyn lost 43 pounds

Transformation of the Day: Gwendolyn lost 43 pounds. She did it by drinking lots of water, eating healthy meals, and leaning into her faith....