Transformation of the Day: Shontay lost 53 pounds. She felt horrible, she was in a funk, and she wanted to get off blood pressure medication...
Transformation of the Day: Shontay lost 53 pounds. She felt horrible, she was in a funk, and she wanted to get off blood pressure medication. She told us what she did to release the weight, including having her meals prepared by a local, black-owned business and finding the right mix of calories/macros. The post Shontay lost 53 pounds first appeared on Black Weight Loss Success.
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