Tamara lost 175 pounds

Transformation of the Day: Tamara lost 175 pounds by focusing on nutrition and exercise. After a visit to the ER due to leg swelling, she de...

Transformation of the Day: Tamara lost 175 pounds by focusing on nutrition and exercise. After a visit to the ER due to leg swelling, she decided to do something about her high blood pressure and reduce her risk for stroke. She was also determined not to develop diabetes. The post Tamara lost 175 pounds first appeared on Black Weight Loss Success.
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