Transformation of the Day: Tyesha lost 50+ pounds and built lean muscle by eating whole food, working out consistently, and focusing on her ...
Transformation of the Day: Tyesha lost 50+ pounds and built lean muscle by eating whole food, working out consistently, and focusing on her big Why. She's been successful with what is often the most challenging part of this journey, maintenance. The post Tyesha lost 50+ pounds first appeared on Black Weight Loss Success.
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