Aishat lost 70 pounds

Transformation of the Day: Aishat lost 70 pounds. She figured out how to modify the traditional African meals she was used to eating to fit ...

Transformation of the Day: Aishat lost 70 pounds. She figured out how to modify the traditional African meals she was used to eating to fit her nutritional goals. By planning out menus for her family, using portion control, and working out 3-5 times a week, she has transformed. The post Aishat lost 70 pounds first appeared on Black Weight Loss Success.
http://dlvr.it/SGCb93