Niera lost 62 pounds by focusing on fitness and nutrition. She took the time to change her eating habits over time, not overnight. She also ...
Niera lost 62 pounds by focusing on fitness and nutrition. She took the time to change her eating habits over time, not overnight. She also learned to love weight lifting/strength training. Her hard work is paying off. The post Niera lost 62 pounds first appeared on Black Weight Loss Success.
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