Transformation of the Day: Audrica lost 55 pounds. Being prescribed high blood pressure medication was her wake-up call. She didn't want...
Transformation of the Day: Audrica lost 55 pounds. Being prescribed high blood pressure medication was her wake-up call. She didn't want to take medication for years to come and she wanted to be as healthy as possible for her children. Maintaining a daily calorie goal and walking for exercise are two of the ways she took action.
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