Jade lost 20 pounds

Jade lost 20 pounds. She found a love for weight lifting, figured out what healthy eating habits work for her, and committed to the process....

Jade lost 20 pounds. She found a love for weight lifting, figured out what healthy eating habits work for her, and committed to the process. Therapy is also part of her plan because she realized that her emotional eating was connected to childhood trauma. The post Jade lost 20 pounds first appeared on Black Weight Loss Success.
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