BWLW’s July Jump Rope Challenge

This month we will commit to our first Jump Rope Challenge. The goal of this challenge is to encourage you to add jump roping to your curren...

This month we will commit to our first Jump Rope Challenge. The goal of this challenge is to encourage you to add jump roping to your current workout routine for a minimum of 21 days. The post BWLW’s July Jump Rope Challenge first appeared on Black Weight Loss Success.
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