Kaira lost 96 pounds

Kaira lost 96 pounds by eating right and exercising. She shared her story with us last year, and she's kept the weight off. Key to her s...

Kaira lost 96 pounds by eating right and exercising. She shared her story with us last year, and she's kept the weight off. Key to her success is focusing on realistic goals and giving herself the patience and kindness she needs. The post Kaira lost 96 pounds first appeared on Black Weight Loss Success.
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