Update: Cassie lost more than 100 pounds

Cassie shares how she has maintained her success despite challenges. Incorporating the 80/20 rule into her eating plan and working out five ...

Cassie shares how she has maintained her success despite challenges. Incorporating the 80/20 rule into her eating plan and working out five days a week are two of the healthy habits she's embraced.
The post Update: Cassie lost more than 100 pounds first appeared on Black Weight Loss Success.


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