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Cherron lost 66 pounds

When her son was born prematurely and her marriage dissolved, she faced enormous challenges. Wanting to be healthy physically and mentally, ...

Clarissa lost lover 268 pounds

Her motivation: The fear of not being able to be an active mom for her son. She took action and changed her life with weight loss surgery, p...

Dominique lost 86 pounds

She wanted to show up for herself like she was showing up for others and truly live life. Embracing a vegan lifestyle has been a game-change...

Update: Kwyonnica lost 220 pounds

We featured Kwyonnica in 2022 after she lost 220 pounds. Recently, we asked her to share how she has worked to maintain her results and what...

Update: Cassie lost more than 100 pounds

Cassie shares how she has maintained her success despite challenges. Incorporating the 80/20 rule into her eating plan and working out five ...

Tracey lost 74 pounds

What kept her going was feeling better, looking better, and seeing positive changes in her overall well-being. She worked with a coach who h...

Update: Lovely lost over 100 pounds

After reaching her weight loss goal, she became pregnant with her second child. In this update, she shares how she restarted her health/well...

Kim lost more than 200 pounds

Kim lost 200+ pounds. We've been following her amazing journey online, so we asked her to share how she has kept the weight off and main...

Nicole lost 115 pounds

She shared the actions she took and healthy changes she's made during her 3+ year journey. One of the major turning points was trying a ...

Update: Alessandra lost 50 pounds

Alessandra shared her story with us in October. Since then, she's lost 19 additional pounds for a total of 50 lbs. She credits consisten...