Page Nav

HIDE

Grid

GRID_STYLE

Update: Shantiqua’s weight loss story

Recently, she wrote in to update us on her awesome journey. One of the things this proud mom learned is that a balance of cardio and weight ...

How to Work From Home as a Bookkeeper

Are you detail-oriented and enjoy math and spreadsheets? Then, becoming a virtual bookkeeper might be your career calling. Here is how you c...

Joie lost 25 pounds

Joie lost 25 pounds and gained lean muscle. During her journey, this proud educator learned the consistency in the gym is great, but healthy...

Christal lost 43 pounds

Transformation of the Day: Christal shares how she lost 43 pounds. She was motivated to start her wellness journey by her love for her son a...

Update: Kaira’s fitness transformation

Transformation of the Day (Update): Last year, Kaira shared her story with us after losing 96 pounds. Now she’s back to share the actions sh...

Teri’ lost 116 pounds

She decided to prioritize her health and work to avoid a family history of high blood pressure and diabetes. Two of the tools she used were ...

Consuella lost 113 pounds

Her grandchildren inspired her to change her life. She wanted to be healthier, have more self-confidence, and participate in activities with...

Update: Candice’s weight loss journey

Candice lost weight and kept it off. She realized that she had to train her mind as well as her body during her fitness/wellness journey. T...

35 Things to Sell to Make Money Today

Do you need to make money fast? Then keep reading for unique and popular things to sell today for extra cash! From a very early age, I was t...

Keisha lost 100 pounds

She figured out what eating habits and workout routines fit her lifestyle. When she felt like giving up, she reminded herself that she wante...

Inemesit lost 106 pounds

She shared that watching her parents "succumb to diseases that hit our community hard, like diabetes and hypertension," motivated ...